Learning to listen to your body
Learning to listen to your body I’m a somatic psychotherapist. Or at least, that’s one of the parts…
Read PostWe offer Counselling & Psychotherapy
We are a team of values-aligned, inclusive, and all-round good humans here at Thea Baker Wellbeing. It’s important to us that we practice in a client-led way as we strive to ensure that your counselling experience with us is safe and empowering. Whatever challenges you are navigating, you are welcome here.
Individual Therapy
Coming to counselling is a big deal. I respect all that it has taken to get this far, and I will do my very best to help you feel as comfortable as possible when you first start working...
Find out MoreEMDR
Eye Movement Desensitising and Reprocessing (EMDR) is a modality I use a lot with clients who have experienced traumatic events – whether that’s a one-off event or a whole childhood...
Find out MoreCouples Therapy
I have a particularly flexible approach to couples work – I find that as with individual therapy, there is no one-size-fits-all approach. Sometimes it might mean some individually...
Find out MoreAbout Us
Welcome to Thea Baker Wellbeing, my private practice founded on some deeply held beliefs and a set of core values that are both the foundation of my work and also how I try to live my life as a regular human striving to do her best in this life.
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Our VALUES
Authenticity
I am utterly real in my actions and interactions. I will show up in all of my me-ness and encourage you to show up in all of your you-ness.
Curiosity
I am endlessly curious. About my clients, my practice, my learning. I love asking questions, carefully considering what I need to know and the best way of asking it of you.
Openness & Respect
I don’t hide my thoughts and feelings. I respectfully share my insights and will always work respectfully with your needs and boundaries.
Integrity
I am honest in my work and practice. I own my mistakes and work hard to make amends. I work from a foundation of mutual trust.
Personalized Treatment
You will receive a full individualized treatment
Comfortable Clinic
Our clinic feels like a comfortable health & fitness center
Licensed Therapists
Your treatment will be performed by only licensed therapists
Practitioners Network
We will work closely with all your health practitioners
Experience Staff
Our therapists are trained and certified in therapy technique
Therapy Goals
Setting goals is the best way to enjoy a successful outcome
Meet the Team
Things We Can Help With
Blog
Find out the latest news about our practice here. We are always happy to hear what you have to say.
Asking good questions
Asking good questions I grew up regularly being told that I was asking too many questions, that I was…
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Values update
Values update I’ve written and spoken about the importance of living a values-aligned life on more…
Read PostThe team at Thea Baker Wellbeing acknowledges and pays respect to Traditional Owners of the land where we work and live. We recognise and values the deep history, culture, stories and traditions of all Aboriginal and Torres Strait Islander people and acknowledge that sovereignty has never been ceded.
We are allies of the LGBTQI+ community and believe strongly in providing a safe and inclusive therapeutic environment for all people.
